Yoga Vida - Yoga with Nikki
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    • About Me
    • News
  • Classes
  • Immersions
  • Retreats
    • Cornwall - May 2021
    • Greece - October 2021
  • Jewellery
  • Contact
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YOUR CART

Saturday 15 February 2020

The Lotus Loft, Exeter
A complete practise. This class will include, meditation, breathing exercises, chanting and a strong fun playful practise.
​We explore opening the body on all planes of movement. The practise will be strong yet balanced and as it evolves we will focus on the space between the poses, the quiet open spaces between the stretch and movement
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